You do experience an external world and sometimes you worry and suffer from what you observe in it.

BUT, before all that, YOU MUST BE ALREADY HERE, otherwise it wouldn’t be possible for you to perceive an external world.

– Which means, you are not what you perceive.

– Which means, the only way you can suffer is by making-up that there is a problem with the things you observe (not everyone agrees with your opinion, nor suffer from what you think causes you suffering).

– Which means, the place YOU ARE LOOKING FROM, is a place, other than the external world, feeling like home, peace, love and aliveness. And you have not even created this place.

– Which means, there is a place, where your true spontaneous nature is JUST HERE, without any struggle, expense or suffering.

Natural Breathing is a great way to:

* OWN YOUR SELF.

* Wake you up from your limiting and painful suffering and give you a direct experience of your Real Self.

You do experience an external world and sometimes you worry and suffer from what you observe in it.

BUT, before all that, YOU MUST BE ALREADY HERE, otherwise it wouldn’t be possible for you to perceive an external world.

– Which means, you are not what you perceive.

– Which means, the only way you can suffer is by making-up that there is a problem with the things you observe (not everyone agrees with your opinion, nor suffer from what you think causes you suffering).

– Which means, the place YOU ARE LOOKING FROM, is a place, other than the external world, feeling like home, peace, love and aliveness. And you have not even created this place.

– Which means, there is a place, where your true spontaneous nature is JUST HERE, without any struggle, expense or suffering.

Natural Breathing is a great way to:

* OWN YOUR SELF.

* Wake you up from your limiting and painful suffering and give you a direct experience of your Real Self.