“Breathing Snack”…

You can do this when you want to feel more awake and energized.

And, it will give you an indication of the power of Natural Breathing and how you can use it to improve your health, success and life.

  • Become AWARE of your body and notice your breathing…
  • Become aware of the air coming in and out of your MOUTH…
  • Allow your Inhale to fill up your UPPER CHEST.
  • Breathe DEEPER and FASTER. (Add a little passion into your breathing.)

When you start to feel light-headed or tingling (which happens within a minute if you breathe more than you are inclined to) go back to letting your body decide how it wants to breathe. (= Do not continue to make yourself breathe more.)

Enjoy your heightened sensations. It might surprise you to realize that breathing fully can bring in such a strong experience.

Here is the Link to the Breathing Snack video

Watching and following along is a great way to relax and to get energized.
Follow instructions exactly. You don’t want to start a full Natural Breathing by yourself.

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If you didn’t explore the whole http://NaturalBreathing.com

Continue to see if you are inspired to have this Transformational Experience.
————————————-

You have a couple of ways to get the most out of your Natural Breathing transformation:

  • You can get the full Natural Breathing Experience, Understanding and the Knowledge of how and why Natural Breathing in one of our upcoming workshops.
  • If you prefer to work one-on-one with a Natural Breathing Coach, we recommend that you start with the Natural Breathing 10-Session Series.
    Read more HERE what a session can do for you and how to get going.

We also recommend that you attend “the Power of Your Natural Breathing” Introductory workshop, where you will receive 2 complete Natural Breathing sessions, and also learn how the Natural Breathing technique works. More Details HERE.
Natural Breathing is so powerful, that we can’t show you how to do the technique, unless you are present with a Natural Breathing Coach or teacher.

Additional ways you can work with us is through the full 100-hour Workshop Series, the Practitioner Training and our Intensives (privately and in a workshop setting). 

 “Breathing Snack”…

You can do this when you want to feel more awake and energized.

And, it will give you an indication of the power of Natural Breathing and how you can use it to improve your health, success and life.

  • Become AWARE of your body and notice your breathing…
  • Become aware of the air coming in and out of your MOUTH…
  • Allow your Inhale to fill up your UPPER CHEST.
  • Breathe DEEPER and FASTER. (Add a little passion into your breathing.)

When you start to feel light-headed or tingling (which happens within a minute if you breathe more than you are inclined to) go back to letting your body decide how it wants to breathe. (= Do not continue to make yourself breathe more.)

Enjoy your heightened sensations. It might surprise you to realize that breathing fully can bring in such a strong experience.

Here is the Link to the Breathing Snack video

Watching and following along is a great way to relax and to get energized.
Follow instructions exactly. You don’t want to start a full Natural Breathing by yourself.

————————————-
If you didn’t explore the whole http://NaturalBreathing.com

go back to see if you are inspired to have this Transformational Experience.
————————————-

You have a couple of ways to get the most out of your Natural Breathing transformation:

  • You can get the full Natural Breathing Experience, Understanding and the Knowledge of how and why Natural Breathing in one of our upcoming workshops.
  • If you prefer to work one-on-one with a Natural Breathing Coach, we recommend that you start with the Natural Breathing 10-Session Series.
    Read more HERE what a session can do for you and how to get going.

We also recommend that you attend “the Power of Your Natural Breathing” Introductory workshop, where you will receive 2 complete Natural Breathing sessions, and also learn how the Natural Breathing technique works. More Details HERE.
Natural Breathing is so powerful, that we can’t show you how to do the technique, unless you are present with a Natural Breathing Coach or teacher.

Additional ways you can work with us is through the full 100-hour Workshop Series, the Practitioner Training and our Intensives (privately and in a workshop setting). 

The best way to Contact us

is through the CHAT – at the bottom right.

 

Follow us on Facebook

 

You can also contact:

Arne Rantzen​​

Telephone and WhatsApp:
Costa Rica: (+506) 8311-1221

US: (772) 249-1080​

ARNE@NaturalBreathing.com

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© 2019 Arne Rantzen

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