Natural Breathing

is an easy way to Improve the Quality of Your Life.

Natural Breathing is an easy to learn breathing technique that can bring about profound changes in your life; the very changes you’ve been trying so hard to create.

Chances are, that as you are reading this, you are breathing. Breathing is the one thing we cannot do without for more than a short time.

Sadly, you are probably only breathing at about 20% of your lung capacity. What would happen if you learned to breathe to a 80% or a 100%?

Fueling
Your body needs energy to be alive and to function well. The energy you need to be alive, and to be able to walk around, comes from your cells using “oxygen” to digest and burn food and drink. Without the “oxygen” your cells cannot transform your food and drink into energy.

Energy, also referred to as Life-force, spirit, prana and chi, rides on your breathing.

Improving your breathing is how you reverse your sub-ventilating and increase your energy level and enliven your spirit.

How much energy your body enjoys, how healthy it is, and the happiness you experience, is in direct proportion to the amount of “air exchange” there is between your inhale and exhale, in the same way as how strong a fire burns and how well a motor performs depends on how much air they get.

Improving your breathing increases the oxygen level in your blood from the average of 65% to 80% and higher. An increase of oxygen in your body is the fuel it needs to be able to not only cope, but also to grow and thrive, leaving you feeling energized and refreshed.

The more you breathe the more you heal physical issues and mentally fabricated mis-conceptions, and thus free yourself to manifest your dreams and goals.

We breathe with different degrees of efficiency all day and all night. We know that if we want to calm ourselves we can take deep, slow breaths. We know that if we need a lot of energy for activities like jogging or sex we have to take great big, fast gulps of air into our lungs. Many of us know the peaceful sound of a loved one’s sleeping breath.

Wondrous things can “take our breath away,” and some behaviors can get someone tagged a “heavy breather.” We take a deep breath before we dive in. When we start practices like yoga we find special ways of breathing.

Go ahead and take a moment and notice
HOW YOU ARE BREATHING, RIGHT NOW.

Is your breath a little shallow or is it deep, full and relaxed? Do you breathe into your belly, or partly filling up your lungs or is it barely noticeable? Are you breathing through your nose or your mouth? Do you feel like a pressure on your chest or that you’re holding your breath, just a little, maybe? Does your breath change as you are noticing it?

The Way You Breathe Is The Way You Live

As you probably know, we all have the tendency to sub-ventilate. We live our lives with so much mis-learning, limiting programming, mental conditioning and so many Incomplete Experiences, unresolved traumas, fear and stress, that we now have a shallow breathing, and we “live shallow lives”. 

This shows up as issues of all kinds – health issues, money issues, relationship issues, depression…

To be healthy, happy, prosperous, have good relationships, be wise and fully enjoy your life you need correct learning and wisdom, and engage and have feelings and emotions.

Apparently, it is “safer” to be less alive and more controlled than to allow yourself to be fully alive, like your True Nature is, but deep inside you, there is a yearning for a more fulfilling, peaceful, loving and joyful life.

Have you heard the call for a “deeper” and more expansive Life?
What you may not know is that your Breath, is not only the connection with ALL LIFE, but it also mirrors your own life, like a “reflection”. Natural Breathing transforms your breathing pattern, which provides you with a different reflection, so you can live in harmony with your Life-force. This is a much easier way to change, than to confront your psychology.

Your Breath is Sacred and a very powerful tool. When you open up your breath, you open up your life! Can you “sense” the Sacredness and power of your Breath?

Let’s grow from enduring a survival-shallow life
to enjoying a thriving-deep life!
 

Natural Breathing
is an easy way to Improve the Quality of Your Life.

Natural Breathing is an easy to learn breathing technique that can bring about profound changes in your life; the very changes you’ve been trying so hard to create.

Chances are, that as you are reading this, you are breathing. Breathing is the one thing we cannot do without for more than a short time.

Sadly, you are probably only breathing at about 20% of your lung capacity. What would happen if you learned to breathe to a 80% or a 100%?

Fueling
Your body needs energy to be alive and to function well. The energy you need to be alive, and to be able to walk around, comes from your cells using “oxygen” to digest and burn food and drink. Without the “oxygen” your cells cannot transform your food and drink into energy.

Energy, also referred to as Life-force, spirit, prana and chi, rides on your breathing.

Improving your breathing is how you reverse your sub-ventilating and increase your energy level and enliven your spirit.

How much energy your body enjoys, how healthy it is, and the happiness you experience, is in direct proportion to the amount of “air exchange” there is between your inhale and exhale, in the same way as how strong a fire burns and how well a motor performs depends on how much air they get.

Improving your breathing increases the oxygen level in your blood from the average of 65% to 80% and higher. An increase of oxygen in your body is the fuel it needs to be able to not only cope, but also to grow and thrive, leaving you feeling energized and refreshed.

The more you breathe the more you heal physical issues and mentally fabricated mis-conceptions, and thus free yourself to manifest your dreams and goals.

We breathe with different degrees of efficiency all day and all night. We know that if we want to calm ourselves we can take deep, slow breaths. We know that if we need a lot of energy for activities like jogging or sex we have to take great big, fast gulps of air into our lungs.

Many of us know the peaceful sound of a loved one’s sleeping breath.

Wondrous things can “take our breath away,” and some behaviors can get someone tagged a “heavy breather.” We take a deep breath before we dive in. When we start practices like yoga we find special ways of breathing.

Go ahead and take a moment and notice
HOW YOU ARE BREATHING, RIGHT NOW.

Is your breath a little shallow or is it deep, full and relaxed? Do you breathe into your belly, or partly filling up your lungs or barely noticeable? Are you breathing through your nose or your mouth? Do you feel like a pressure on your chest or that you’re holding your breath, just a little, maybe? Does your breath change as you are noticing it?

The Way You Breathe Is The Way You Live

As you probably know, we all have the tendency to sub-ventilate. We live our lives with so much mis-learning, limiting programming, mental conditioning and so many Incomplete Experiences, unresolved traumas, fear and stress, that we now have a shallow breathing, and we “live shallow lives”. 

This shows up as issues of all kinds – health issues, money issues, relationship issues, depression…

To be healthy, happy, prosperous, have good relationships, be wise and fully enjoy your life you need correct learning and wisdom, and engage and have feelings and emotions.

Apparently, it is “safer” to be less alive and more controlled than to allow yourself to be fully alive, like your True Nature is, but deep inside you, there is a yearning for a more fulfilling, peaceful, loving and joyful life.

Have you heard the call for a “deeper” and more expansive Life?
What you may not know is that your Breath, is not only the connection with ALL LIFE, but it also mirrors your own life, like a “reflection”. Natural Breathing transforms your breathing pattern, which provides you with a different reflection, so you can live in harmony with your Life-force. This is a much easier way to change, than to confront your psychology.

Your Breath is Sacred and a very powerful tool. When you open up your breath, you open up your life! Can you “sense” the Sacredness and power of your Breath?

Let’s grow from enduring a survival-shallow life
to enjoying a thriving-deep life!

 Natural Breathing
is an easy way to Improve
the Quality of Your Life.

Natural Breathing is an easy to learn breathing technique that can bring about profound changes in your life; the very changes you’ve been trying so hard to create.

Chances are, that as you are reading this, you are breathing. Breathing is the one thing we cannot do without for more than a short time.

Sadly, you are probably only breathing at about 20% of your lung capacity. What would happen if you learned to breathe to a 80% or a 100%?

Fueling
Your body needs energy to be alive and to function well. The energy you need to be alive, and to be able to walk around, comes from your cells using “oxygen” to digest and burn food and drink. Without the “oxygen” your cells cannot transform your food and drink into energy.

Energy, also referred to as Life-force, spirit, prana and chi, rides on your breathing.

Improving your breathing is how you reverse your sub-ventilating and increase your energy level and enliven your spirit.

How much energy your body enjoys, how healthy it is, and the happiness you experience, is in direct proportion to the amount of “air exchange” there is between your inhale and exhale, in the same way as how strong a fire burns and how well a motor performs depends on how much air they get.

Improving your breathing increases the oxygen level in your blood from the average of 65% to 80% and higher. An increase of oxygen in your body is the fuel it needs to be able to not only cope, but also to grow and thrive, leaving you feeling energized and refreshed.

The more you breathe the more you heal physical issues and mentally fabricated mis-conceptions, and thus free yourself to manifest your dreams and goals.

We breathe with different degrees of efficiency all day and all night. We know that if we want to calm ourselves we can take deep, slow breaths. We know that if we need a lot of energy for activities like jogging or sex we have to take great big, fast gulps of air into our lungs.

Many of us know the peaceful sound of a loved one’s sleeping breath.

Wondrous things can “take our breath away” and some behaviors can get someone tagged a “heavy breather.” We take a deep breath before we dive in. When we start practices like yoga we find special ways of breathing.

Go ahead and take a moment.
Notice

HOW YOU ARE BREATHING,
RIGHT NOW.

Is your breath a little shallow or is it deep, full and relaxed? Do you breathe into your belly, or partly filling up your lungs or barely noticeable? Are you breathing through your nose or your mouth? Do you feel like a pressure on your chest or that you’re holding your breath, just a little, maybe? Does your breath change as you are noticing it?

The Way You Breathe Is The Way You Live

As you probably know, we all have the tendency to sub-ventilate. We live our lives with so much mis-learning, limiting programming, mental conditioning and so many Incomplete Experiences, unresolved traumas, fear and stress, that we now have a shallow breathing, and we “live shallow lives”. 

This shows up as issues of all kinds – health issues, money issues, relationship issues, depression…

To be healthy, happy, prosperous, have good relationships, be wise and fully enjoy your life you need correct learning and wisdom, and engage and have feelings and emotions.

Apparently, it is “safer” to be less alive and more controlled than to allow yourself to be fully alive, like your True Nature is, but deep inside you, there is a yearning for a more fulfilling, peaceful, loving and joyful life.

Have you heard the call for a “deeper” and more expansive Life?
What you may not know is that your Breath, is not only the connection with ALL LIFE, but it also mirrors your own life, like a “reflection”. Natural Breathing transforms your breathing pattern, which provides you with a different reflection, so you can live in harmony with your Life-force. This is a much easier way to change, than to confront your psychology.

Your Breath is Sacred and a very powerful tool. When you open up your breath, you open up your life! Can you “sense” the Sacredness and power of your Breath?

Let’s grow from enduring
a survival-shallow life
to enjoying a thriving-deep life!
 

I invite you to take a One-Minute
Test-Drive 
“Breathing Snack”…

Great tool when you want to be more awake and energized.

This will give you a taste of the power of Natural Breathing and how you can use it to improve your health, success and well-being.

  • Become AWARE of your body and notice your breathing…
  • Become aware of the air coming in and out of your MOUTH…
  • Allow your Inhale to fill up your UPPER CHEST.
  • Breathe DEEPER and FASTER. (Add a little passion into your breathing.)

When you start to feel light-headed or tingling (which happens within a minute if you breathe more than you are inclined to) go back to letting your body decide how it wants to breathe. (= Do not continue to make yourself breathe more.)

Enjoy your heightened sensations. It might surprise you to realize that breathing fully can bring in such a strong experience.

I invite you to take a One-Minute
Test-Drive 
“Breathing Snack”…

Great tool when you want to be more awake and energized.

This will give you a taste of the power of Natural Breathing and how you can use it to improve your health, success and well-being.

  • Become AWARE of your body and notice your breathing…
  • Become aware of the air coming in and out of your MOUTH…
  • Allow your Inhale to fill up your UPPER CHEST.
  • Breathe DEEPER and FASTER. (Add a little passion into your breathing.)

When you start to feel light-headed or tingling (which happens within a minute if you breathe more than you are inclined to) go back to letting your body decide how it wants to breathe. (= Do not continue to make yourself breathe more.)

Enjoy your heightened sensations. It might surprise you to realize that breathing fully can bring in such a strong experience.

I invite you to take a One-Minute
Test-Drive 
“Breathing Snack”…

Great tool when you want to be more awake and energized.

This will give you a taste of the power of Natural Breathing and how you can use it to improve your health, success and well-being.

  • Become AWARE of your body and notice your breathing…
  • Become aware of the air coming in and out of your MOUTH…
  • Allow your Inhale to fill up your UPPER CHEST.
  • Breathe DEEPER and FASTER. (Add a little passion into your breathing.)

When you start to feel light-headed or tingling (which happens within a minute if you breathe more than you are inclined to) go back to letting your body decide how it wants to breathe. (= Do not continue to make yourself breathe more.)

Enjoy your heightened sensations. It might surprise you to realize that breathing fully can bring in such a strong experience.

When you want to use your breathing to purge sub-conscious material and uproot deep-seated issues, and when you want to Wake Up to Your Real Self and Live a Meaningful Life you need to do full-cycle Natural Breathing sessions.

Since Natural Breathing is experientially impressive and can potentially expose and transform your past incomplete experiences and mis-programming to a higher vibration and understanding, you are most likely to succeed, if you have knowledgeable, skillful and experienced support.

Natural Breathing can help you take charge of your life
Natural Breathing will give you practical techniques to bring positive change into your daily life. 
People from all walks of life embrace change with this easy, gentle, fun and yet effective Transformational Breathing technique.

Through Natural Breathing sessions you can transform unwanted emotional patterns and undo the sub-conscious material that limit your day-to-day success. By learning to access your Natural Breathing, you can consciously address any issue you may have, making it possible for you to live up to your full potential.

What is Natural Breathing?
When you were born, instinctively you did know how to take your first breath and you have been breathing ever since.

You also find yourself breathing a lot when you are happy and alive and you find yourself breathing at minimum when you are holding back and are depressed.

Your unconscious habit, when you are under stress or traumatized, is to capitulate to sub-ventilation, because it numbs you out, so you don’t have to deal with what is going on. Unfortunately, this kind of subdued breathing continues after the stress is gone, leaving you with a numbed-out spirit and malnurtured body.

Your Natural Breath Coach will show you how to repair your Natural Breathing, so you once again can have the perpetual supply of Life-force flow through you. 

Detoxing
Obviously, our bodies detox system is important for our well-being.

We eliminate 70% of our toxins through our breathing. Natural Breathing is an easy and effective way to make your detoxifying system shift in to high gear.

Immediately following a Natural Breathing Session, people usually have a deep sense of well-being. After several sessions, people consistently report positive changes in many areas of their lives, including health, wealth, relationships, self-esteem, career satisfaction and feeling fulfilled. 

As your connection with yourself deepens, your relationships become more satisfying. As you clear your mental and emotional mis-learning, you create more room for abundance and prosperity to enter your life. As your body detoxifies more efficiently, your physical well-being improves. You feel more peaceful. You’ll experience a sense of fulfillment. 

Natural Breathing is based on both eastern and western wisdom, modern psychology and cutting-edge metaphysical breakthroughs into a gentle, safe, holistic approach to healing. It is a powerful tool for resolving complex health issues that affect both physical, emotional, mental wellness and re-connecting with inner satisfaction and happiness.  

When you want to use your breathing to purge sub-conscious material and uproot deep-seated issues, and when you want to Wake Up to Your Real Self and Live a Meaningful Life you need to do full-cycle Natural Breathing sessions.

Since Natural Breathing is experientially impressive and can potentially expose and transform your past incomplete experiences and mis-programming to a higher vibration and understanding, you are most likely to succeed, if you have knowledgeable, skillful and experienced support.

Natural Breathing can help you take charge of your life
Natural Breathing will give you practical techniques to bring positive change into your daily life. 
People from all walks of life embrace change with this easy, gentle, fun and yet effective Transformational Breathing technique.

Through Natural Breathing sessions you can transform unwanted emotional patterns and undo the sub-conscious material that limit your day-to-day success. By learning to access your Natural Breathing, you can consciously address any issue you may have, making it possible for you to live up to your full potential.

What is Natural Breathing?
When you were born, instinctively you did know how to take your first breath and you have been breathing ever since.

You also find yourself breathing a lot when you are happy and alive and you find yourself breathing at minimum when you are holding back and are depressed.

Your unconscious habit, when you are under stress or traumatized, is to capitulate to sub-ventilation, because it numbs you out, so you don’t have to deal with what is going on. Unfortunately, this kind of subdued breathing continues after the stress is gone, leaving you with a numbed-out spirit and malnurtured body.

Your Natural Breath Coach will show you how to repair your Natural Breathing, so you once again can have the perpetual supply of Life-force flow through you. 

Detox
Obviously, our bodies detox system is important for our well-being.

We eliminate 70% of our toxins through our breathing. Natural Breathing is an easy and effective way to make your detoxifying system shift in to high gear.

Immediately following a Natural Breathing Session, people usually have a deep sense of well-being. After several sessions, people consistently report positive changes in many areas of their lives, including health, wealth, relationships, self-esteem, career satisfaction and feeling fulfilled. 

As your connection with yourself deepens, your relationships become more satisfying. As you clear your mental and emotional mis-learning, you create more room for abundance and prosperity to enter your life. As your body detoxifies more efficiently, your physical well-being improves. You feel more peaceful. You’ll experience a sense of fulfillment. 

Natural Breathing is based on both eastern and western wisdom, modern psychology and cutting-edge metaphysical breakthroughs into a gentle, safe, holistic approach to healing. It is a powerful tool for resolving complex health issues that affect both physical, emotional, mental wellness and re-connecting with inner satisfaction and happiness.  

When you want to use your breathing to purge sub-conscious material and uproot deep-seated issues, and when you want to Wake Up to Your Real Self and Live a Meaningful Life you need to do full-cycle Natural Breathing sessions.

Since Natural Breathing is experientially impressive and can potentially expose and transform your past incomplete experiences and mis-programming to a higher vibration and understanding, you are most likely to succeed, if you have knowledgeable, skillful and experienced support.

Natural Breathing can help you take charge of your life
Natural Breathing will give you practical techniques to bring positive change into your daily life. 
People from all walks of life embrace change with this easy, gentle, fun and yet effective Transformational Breathing technique.

Through Natural Breathing sessions you can transform unwanted emotional patterns and undo the sub-conscious material that limit your day-to-day success. By learning to access your Natural Breathing, you can consciously address any issue you may have, making it possible for you to live up to your full potential.

What is Natural Breathing?
When you were born, instinctively you did know how to take your first breath and you have been breathing ever since.

You also find yourself breathing a lot when you are happy and alive and you find yourself breathing at minimum when you are holding back and are depressed.

Your unconscious habit, when you are under stress or traumatized, is to capitulate to sub-ventilation, because it numbs you out, so you don’t have to deal with what is going on. Unfortunately, this kind of subdued breathing continues after the stress is gone, leaving you with a numbed-out spirit and malnurtured body.

Your Natural Breath Coach will show you how to repair your Natural Breathing, so you once again can have the perpetual supply of Life-force flow through you. 

Detox
Obviously, our bodies detox system is important for our well-being.

We eliminate 70% of our toxins through our breathing. Natural Breathing is an easy and effective way to make your detoxifying system shift in to high gear.

Immediately following a Natural Breathing Session, people usually have a deep sense of well-being. After several sessions, people consistently report positive changes in many areas of their lives, including health, wealth, relationships, self-esteem, career satisfaction and feeling fulfilled. 

As your connection with yourself deepens, your relationships become more satisfying. As you clear your mental and emotional mis-learning, you create more room for abundance and prosperity to enter your life. As your body detoxifies more efficiently, your physical well-being improves. You feel more peaceful. You’ll experience a sense of fulfillment. 

Natural Breathing is based on both eastern and western wisdom, modern psychology and cutting-edge metaphysical breakthroughs into a gentle, safe, holistic approach to healing. It is a powerful tool for resolving complex health issues that affect both physical, emotional, mental wellness and re-connecting with inner satisfaction and happiness.  

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You can also contact: Arne Rantzen​​

 

Costa Rica: (+506) 8311-1221

Telephone US: (772) 380-4979​

 

ARNE@NaturalBreathing.com

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