If you are looking for change, you are on a Change Journey of removing your issues and improving your status. That sounds good.

But, did you realize that to successfully change, you will be required to learn new things and refrain from old ingrained habitsThis reworking your old ways is a challenging process.

If you take a good look at the times you have previously tried to change, but failed, you will find that you got stuck on one of the Six Challenges and aborted your attempt. Looking closely you’ll also notice that every time you get stuck, you resist the same problem and with the same re-action. 

To have a better chance of real change, you can identify what your challenges will be, ahead of time, and practice how to resolve them, instead of acting out old habitual re-actions. Then, when your challenges show up, on your Change Journey, you will be properly prepared for successful progress.

Here, follows a brief description of what you can expect to happen, and the basic order your Challenges tend to appear:

* Your First Challenge – MASTERING CHANGE. When you look for change you will have to encounter what you want to change, so you can Change it. Change requires you to let go of what you are familiar with and learn how to surrender to something you don’t know yet.

* Your Second Challenge – CONSCIOUS CREATION. When your old environment is no longer here, to not end up in another setting that you don’t want to be in, you need to know how to Consciously Create the rest of your life. What do you want to become your new reality? Your Second Challenge is to learn how you to create consciously.

* Your Third Challenge – NATURAL BREATHING. Your Life-force gives you life and power through your breathing. Since you have the power to improve your breathing, you have access to the most powerful tool that can easily propel you into your expanded life. It will catch your non-physical wishes and pull them over the bridge to your physical world. Through limiting life experiences you have learned to suppress your Life-force by sub-ventilating. You’ll overcome this challenge with Natural Breathing.

* Your Fourth Challenge – CHOOSING CONSCIOUSNESS. You can’t experience anything without Consciousness. So, the more joy and success you want to experience, the more conscious you will have to be. Your Challenge to full Consciousness is to recognize when you are and are not fully alert, awake and conscious and how you are diverted from being conscious, so you can choose the correct method to get back in full Consciousness.

* Your Fifth Challenge – CHANGING HABITS. Basically, all you think and do is based on habits. Some are expansive and some destructive. Taking a pull of what habits are opposing or diverting you from your goals and happiness, you’ll know which ones to cease and transform. This will also show you which unfamiliar supportive habits you need to develop.

* Your Sixth Challenge – OPTIMUM LIVING. Once you understand and have practice in mastering your Challenges, you will use, whatever you encounter in your life, as a spiritual practice. You will either celebrate your successes or be excited about what you are learning with your challenge. Either way you’ll feel successful and excited. In Optimum Living all your complaints and blames becomes successes and expanding learning.

Excerpt from the Natural Breathing OWNER’s MANUAL.

If you are looking for change, you are on a Change Journey of removing your issues and improving your status. That sounds good.

But, did you realize that to successfully change, you will be required to learn new things and refrain from old ingrained habitsThis reworking your old ways is a challenging process.

If you take a good look at the times you have previously tried to change, but failed, you will find that you got stuck on one of the Six Challenges and aborted your attempt. Looking closely you’ll also notice that every time you get stuck, you resist the same problem and with the same re-action. 

To have a better chance of real change, you can identify what your challenges will be, ahead of time, and practice how to resolve them, instead of acting out old habitual re-actions. Then, when your challenges show up, on your Change Journey, you will be properly prepared for successful progress.

Here, follows a brief description of what you can expect to happen, and the basic order your Challenges tend to appear:

* Your First Challenge – MASTERING CHANGE. When you look for change you will have to encounter what you want to change, so you can Change it. Change requires you to let go of what you are familiar with and learn how to surrender to something you don’t know yet.

* Your Second Challenge – CONSCIOUS CREATION. When your old environment is no longer here, to not end up in another setting that you don’t want to be in, you need to know how to Consciously Create the rest of your life. What do you want to become your new reality? Your Second Challenge is to learn how you to create consciously.

* Your Third Challenge – NATURAL BREATHING. Your Life-force gives you life and power through your breathing. Since you have the power to improve your breathing, you have access to the most powerful tool that can easily propel you into your expanded life. It will catch your non-physical wishes and pull them over the bridge to your physical world. Through limiting life experiences you have learned to suppress your Life-force by sub-ventilating. You’ll overcome this challenge with Natural Breathing.

* Your Fourth Challenge – CHOOSING CONSCIOUSNESS. You can’t experience anything without Consciousness. So, the more joy and success you want to experience, the more conscious you will have to be. Your Challenge to full Consciousness is to recognize when you are and are not fully alert, awake and conscious and how you are diverted from being conscious, so you can choose the correct method to get back in full Consciousness.

* Your Fifth Challenge – CHANGING HABITS. Basically, all you think and do is based on habits. Some are expansive and some destructive. Taking a pull of what habits are opposing or diverting you from your goals and happiness, you’ll know which ones to cease and transform. This will also show you which unfamiliar supportive habits you need to develop.

* Your Sixth Challenge – OPTIMUM LIVING. Once you understand and have practice in mastering your Challenges, you will use, whatever you encounter in your life, as a spiritual practice. You will either celebrate your successes or be excited about what you are learning with your challenge. Either way you’ll feel successful and excited. In Optimum Living all your complaints and blames becomes successes and expanding learning.

Excerpt from the Natural Breathing OWNER’s MANUAL.