Support in difficult times

In this video Arne shows you 2 ways you can support yourself that will help you in difficult times.

In this video Arne shows you 2 ways you can support yourself that will help you in difficult times.

Do You Have A Second Wind?

It always amazes me, that when we face something we don’t like, we immediately go in to crisis and doomsday mentality. “Things can only get worse from here.”

When we take a more conscious viewpoint, we will remember many times when things were really bad and it got turned around and ended up good again.

 
Of course, what attitude and belief we take, will affect our outcome. If we think that things will only get worse, we will focus on that and feel bad now. If we think, this is passing and Life-force is stronger and will heal this, then we will safe and better right now.
 
Have you ever thought that you couldn’t go past “this” and then you did anyway?


To access our second wind, we need to direct our focus on inevitable success.

“Why Can You Trust?”

It always amazes me, that when we face something we don’t like, we immediately go in to crisis and doomsday mentality. “Things can only get worse from here.”

When we take a more conscious viewpoint, we will remember many times when things were really bad and it got turned around and ended up good again.

 
Of course, what attitude and belief we take, will affect our outcome. If we think that things will only get worse, we will focus on that and feel bad now. If we think, this is passing and Life-force is stronger and will heal this, then we will safe and better right now.
 
Have you ever thought that you couldn’t go past “this” and then you did anyway?


To access our second wind, we need to direct our focus on inevitable success.

“Why Can You Trust?”

It always amazes me, that when we face something we don’t like, we immediately go in to crisis and doomsday mentality. “Things can only get worse from here.”

When we take a more conscious viewpoint, we will remember many times when things were really bad and it got turned around and ended up good again.

 
Of course, what attitude and belief we take, will affect our outcome. If we think that things will only get worse, we will focus on that and feel bad now. If we think, this is passing and Life-force is stronger and will heal this, then we will safe and better right now.
 
Have you ever thought that you couldn’t go past “this” and then you did anyway?


To access our second wind, we need to direct our focus on inevitable success.

“Why Can You Trust?”

Why Can I Trust?

When techniques, methods and tools are used to help you in the battle against problems, they have the exact same impact on you, as the problem itself.

The problem preoccupies you with a struggle and so does your attempt to get rid of the problem.
 

Is this all life has to offer – more and more struggle? Is there any way out of a life of struggle?

Looking closer, you’ll realize that your Life-force already provides you with a living, heart-beat, a planet to live on, etc., without any effort on your part.

Then, you tend to forget that and believe that its your job to create, protect and fend for yourself.

This forgetting and your belief that you have no basic support and that the only way you’ll be supplied for and safe is by you creating it.

So, you’ll find yourself coming up with techniques to “get there”, and thus distracting yourself from recognizing that “you are already here”.

Struggle says, peace, love and a struggle-free life is “over there” and “you just have to…”.

Will you ever be able to relax or is life constructed so that you will have to struggle until you die?

You have to turn on your TRUST, to find the peaceful perfect NOW.

When techniques, methods and tools are used to help you in the battle against problems, they have the exact same impact on you, as the problem itself.

The problem preoccupies you with a struggle and so does your attempt to get rid of the problem.
 

Is this all life has to offer – more and more struggle? Is there any way out of a life of struggle?

Looking closer, you’ll realize that your Life-force already provides you with a living, heart-beat, a planet to live on, etc., without any effort on your part.

Then, you tend to forget that and believe that its your job to create, protect and fend for yourself.

This forgetting and your belief that you have no basic support and that the only way you’ll be supplied for and safe is by you creating it.

So, you’ll find yourself coming up with techniques to “get there”, and thus distracting yourself from recognizing that “you are already here”.

Struggle says, peace, love and a struggle-free life is “over there” and “you just have to…”.

Will you ever be able to relax or is life constructed so that you will have to struggle until you die?

You have to turn on your TRUST, to find the peaceful perfect NOW.

Breathwork Online

You can learn some things online. You can learn Theoretical stuff and you can learn simple exercises, and “get” those.

But, if you are looking for personal CHANGE, and to live a healthy, happy, fulfilling, abundant life and be free of dependency of external circumstances, you need to let go of your issues, limitations and things that are not working for you.

The chances of exposing your problems, subconsciousness, deep seated feelings and enter unknown territory, by online or remote guidance, is slim to none, because you need to apply correct Natural Breathing and surrender your control to what is already feared and rejected, while actually being alone.

So, how can you surrender to the unknown? 

You do know you cannot trust your own understanding, because you will interpret what you investigate, from what you already know. Like, if you only study what sugar tastes like, you will not know the experience of sugar.  

In the same way as you would not let a person do brain surgery on you, that has learned to do brain surgery online and maybe even got certificate of knowledge, but have never held a scalpel or cut any head. 

Or trust to jump out of a plane with a parachute and instructions that you got from an instructor that had studied parachuting online, but who had never done parachuting themselves.

You need a Breath Coach/Trainer that has real experience and mastery, who truly know what they are doing and who have the power and skills to lead you. If you want to use Breathwork as your path, you need an experienced Breath Coach present, that inspires you to complete trust. 

Natural Breathing will transform your life and re-connect you with your Source, if you build an excess of energy through Natural Breathing and Consciousness and you don’t waste this retained excess energy, by being unaware, moving and thinking.

Be aware to not sabotage your sessions through mentally fabricated techniques and exercises, such as dance, sound, goals and expectations. Of course these seem exotic, but does not create fundamental awakening. Just more feed for the ego mind. Breathwork is an internal consciousness experience, beyond the thinking mind.

Even if you presume you get it from a book, video, online, or even a workshop, without personal guidance from an experienced Breath Coach, you can’t be sure you got it and really doing Natural Breathing, nor reaching the real thing and your highest potential.

When you get the Power of Natural Breathing, you will not look for shortcuts or discounts, because you really know you are the Creator of your life, so you look for the best Breath Coach / Trainer to guide you, because you want the best for you, and after you will be a real inspiration to the world, from inside out. 

Online learning has its benefits and its limitations. Use it wisely!

Excerpt from the Natural Breathing OWNER’s MANUAL

You can learn some things online. You can learn Theoretical stuff and you can learn simple exercises, and “get” those.

But, if you are looking for personal CHANGE, and to live a healthy, happy, fulfilling, abundant life and be free of dependency of external circumstances, you need to let go of your issues, limitations and things that are not working for you.

The chances of exposing your problems, subconsciousness, deep seated feelings and enter unknown territory, by online or remote guidance, is slim to none, because you need to apply correct Natural Breathing and surrender your control to what is already feared and rejected, while actually being alone.

So, how can you surrender to the unknown? 

You do know you cannot trust your own understanding, because you will interpret what you investigate, from what you already know. Like, if you only study what sugar tastes like, you will not know the experience of sugar.  

In the same way as you would not let a person do brain surgery on you, that has learned to do brain surgery online and maybe even got certificate of knowledge, but have never held a scalpel or cut any head. 

Or trust to jump out of a plane with a parachute and instructions that you got from an instructor that had studied parachuting online, but who had never done parachuting themselves.

You need a Breath Coach/Trainer that has real experience and mastery, who truly know what they are doing and who have the power and skills to lead you. If you want to use Breathwork as your path, you need an experienced Breath Coach present, that inspires you to complete trust. 

Natural Breathing will transform your life and re-connect you with your Source, if you build an excess of energy through Natural Breathing and Consciousness and you don’t waste this retained excess energy, by being unaware, moving and thinking.

Be aware to not sabotage your sessions through mentally fabricated techniques and exercises, such as dance, sound, goals and expectations. Of course these seem exotic, but does not create fundamental awakening. Just more feed for the ego mind. Breathwork is an internal consciousness experience, beyond the thinking mind.

Even if you presume you get it from a book, video, online, or even a workshop, without personal guidance from an experienced Breath Coach, you can’t be sure you got it and really doing Natural Breathing, nor reaching the real thing and your highest potential.

When you get the Power of Natural Breathing, you will not look for shortcuts or discounts, because you really know you are the Creator of your life, so you look for the best Breath Coach / Trainer to guide you, because you want the best for you, and after you will be a real inspiration to the world, from inside out. 

Online learning has its benefits and its limitations. Use it wisely!

Excerpt from the Natural Breathing OWNER’s MANUAL

Conflict Resolution

I believe peace and respect can always prevail, when we have true understanding of WHY we have our particular points of view.

When we disagree with someone, we are insisting that they should think like us, but they can’t agree, because, like us, they have evidence that they are right.

The reason we have a particular point of view is because we are asking and answering a particular question. Questions forces the mind to find answers that fits the type of question we ask.

When people disagree, it is just because they are asking opposing questions.

If we identify the particular question each person is asking, we can get a recognition of why we have our points of view.

Then, together we can look for a new question that satisfies all needs.

Creative Questions teaches you good questioning habits.

Excerpt from Natural Breathing OWNER’s MANUAL

I believe peace and respect can always prevail, when we have true understanding of WHY we have our particular points of view.

When we disagree with someone, we are insisting that they should think like us, but they can’t agree, because, like us, they have evidence that they are right.

The reason we have a particular point of view is because we are asking and answering a particular question. Questions forces the mind to find answers that fits the type of question we ask.

When people disagree, it is just because they are asking opposing questions.

If we identify the particular question each person is asking, we can get a recognition of why we have our points of view.

Then, together we can look for a new question that satisfies all needs.

Creative Questions teaches you good questioning habits.

Excerpt from Natural Breathing OWNER’s MANUAL