You do experience an external world and sometimes you worry and suffer from what you observe in it.
BUT, before all that, YOU MUST BE ALREADY HERE, otherwise it wouldn’t be possible for you to perceive an external world.
– Which means, you are not what you perceive.
– Which means, the only way you can suffer is by making-up that there is a problem with the things you observe (not everyone agrees with your opinion, nor suffer from what you think causes you suffering).
– Which means, the place YOU ARE LOOKING FROM, is a place, other than the external world, feeling like home, peace, love, and aliveness. And you have not even created this place.
– Which means, there is a place, where your true spontaneous nature is JUST HERE, without any struggle, expense, or suffering.
Awareness is where you come from (your source) and who you are in essence (your beingness). Awareness is your basic natural foundation. Without your awareness you wouldn’t have any experiences and you wouldn’t experience existing.
Although, Awareness can be temporarily forgotten and hidden, it cannot be created or deleted. Awareness cannot be wrong, changed, improved, or purified. Awareness is only the observing, opinion-less, pure presence, like that perceiving thing, looking out from your eyes.
So, if you recognize and live in your presence, you live in the perfect now, and in no need of correction.
But your mind can eclipse your awareness, leaving you un-aware. That “separated from Awareness” wants to be validated and recognized as being real and accurate.
It wants you to be busy correcting yourself and the world, so it won’t disappear as you touch Awareness.
You are the Awareness.
Natural Breathing is a great way to:
* OWN YOUR REAL SELF.
* Wake you up from your limiting and painful suffering and give you a direct experience of your Real Self.
Excerpt from the Natural Breathing Own Your Self Manual.
You do experience an external world and sometimes you worry and suffer from what you observe in it.
BUT, before all that, YOU MUST BE ALREADY HERE, otherwise it wouldn’t be possible for you to perceive an external world.
– Which means, you are not what you perceive.
– Which means, the only way you can suffer is by making-up that there is a problem with the things you observe (not everyone agrees with your opinion, nor suffer from what you think causes you suffering).
– Which means, the place YOU ARE LOOKING FROM, is a place, other than the external world, feeling like home, peace, love, and aliveness. And you have not even created this place.
– Which means, there is a place, where your true spontaneous nature is JUST HERE, without any struggle, expense, or suffering.
Awareness is where you come from (your source) and who you are in essence (your beingness). Awareness is your basic natural foundation. Without your awareness you wouldn’t have any experiences and you wouldn’t experience existing.
Although, Awareness can be temporarily forgotten and hidden, it cannot be created or deleted. Awareness cannot be wrong, changed, improved, or purified. Awareness is only the observing, opinion-less, pure presence, like that perceiving thing, looking out from your eyes.
So, if you recognize and live in your presence, you live in the perfect now, and in no need of correction.
But your mind can eclipse your awareness, leaving you un-aware. That “separated from Awareness” wants to be validated and recognized as being real and accurate.
It wants you to be busy correcting yourself and the world, so it won’t disappear as you touch Awareness.
You are the Awareness.
Natural Breathing is a great way to:
* OWN YOUR REAL SELF.
* Wake you up from your limiting and painful suffering and give you a direct experience of your Real Self.
Excerpt from the Natural Breathing Own Your Self Manual.