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Recent Posts
- Who is “Own Your Self” for?
- Natural Breathing vs. the Breathing Control System
- Validating Your Reality
- Support in difficult times
- The Creative Questions Approach
- What Is Breathwork?
- Your Natural State
- The Manifestation Process
- Own Your Real Self
- Yawning and Natural Breathing
- Tetany
- Mouth vs. Nose Breathing
- The Six Challenges to Change
- Chest vs. Belly Breathing
- The Breathing Threshold
- What Is Hyperventilation?
- Life-issue – Life-lesson
- The *Excuse Clause
- Breathing Cycle
- The Habit of Rationalizing and Justifying