Own Your Self Manual Sample Reading

Recent Posts

• Natural Breathing vs. the Breathing Control System
• Validating Your Reality
• Support in difficult times
• The Creative Questions Approach
• What Is Breathwork?
• Your Natural State
• The Manifestation Process
• Own Your Real Self
• Yawning and Natural Breathing
• Tetany
• Mouth vs. Nose Breathing
• The Six Challenges to Change
• Chest vs. Belly Breathing
• The Breathing Threshold
• What Is Hyperventilation?
• Life-issue – Life-lesson
• The *Excuse Clause
• Breathing Cycle
• The Habit of Rationalizing and Justifying
• The Premise